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Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets
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![Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets](https://i.pinimg.com/originals/84/be/33/84be3341784e2af706e09df9830f7a64.jpg)
Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets
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Printable Arm Exercises For Elderly